How To Use
Before using, rinse the tongue scraper with warm water to remove any dust or debris. You can also clean it with a mild soap or toothpaste and rinse it thoroughly.
Open your mouth and stick out your tongue: Using a tongue scraper on a dry tongue can be uncomfortable, so wet your tongue with water or saliva to make the scraping process easier.
Place the tongue scraper at the back of your tongue: Gently place the curved edge of the tongue scraper at the back of your tongue.
Scrape your tongue: Slowly pull the tongue scraper forward, towards the front of your mouth, applying gentle pressure. Scrape your tongue two or three times, rinsing the scraper with warm water between each pass.
Rinse your mouth: After using the tongue scraper, rinse your mouth with warm water to remove any loosened debris or bacteria.